![]() ![]() ![]() There’s so many DVD’s out there that sometimes it’s best to just stick with the most popular, tried-and-true ones.īut even if you’re an old hand at good fitness, or an athlete it’s nice to have someone to work out with if you’re not at the gym or have a workout buddy nearby. ![]() Then again, some people also only lift weights or only run or only bike or only concentrate on one area of their bodies and fitness – and that’s not good either.īecause even those with an interest in just one sport need cross-training for good performance.Įxercise DVD’s are great, if you’re new to fitness and exercise and you need some guidance (without having to hire a personal trainer) they’re an excellent way to get it – as long as the guy or girl on the DVD really does know what the heck they are talking about. Some people love doing workout DVD’s, some people hate ’em and but do them, and some people just plain detest them and won’t touch one. And in my case it includes the occasional lots of exercise DVD’s, especially during the long Northern NY Winters. I’m no fitness expert but I do work out often for health and fun and as a hobby, I try to keep in pretty good shape and be an all-around fit person which involves working hard in various and varied areas of fitness. ![]()
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